In 1969, the members included Dave Draper, Frank Zane, Franco Columbu, and the charismatic immigrant who was fast becoming the world’s most popular bodybuilder, Arnold Schwarzenegger.Įarly in his career, Arnold’s calves lagged. Most important, many of the world’s best physiques toiled together there. Gold’s Gym also had heavyweight equipment built (by Gold) to withstand torturous workouts. GOLD’S GYMīuilt by Gold and his muscular friends, it had scarce parking, cinder-block walls, and a concrete floor. He was a member of the Dungeon collective, but he had a plan for a sunnier place. JOE GOLDīy the mid-60s, Joe Gold was a World War II Navy veteran, a retired competitive bodybuilder, and a sometimes merchant marine. After it closed in 1959, much of the equipment and many of the best bodybuilders relocated to a basement, nonprofit gym nicknamed “the Dungeon” in neighboring Venice. The original Muscle Beach, located in Santa Monica, was a magnet for physique stars in the ’40s and ’50s. Rule 5: Choose a Nourishing Environment SANTA MONICA & VENICE The Portsmouth, England, house of Wag and Dianne Bennett was Arnold’s second home during his Munich years. Gym owner Bennett promoted this contest and became an early mentor of the Austrian Oak. He lived in Munich for the next two years, training with new best friend Franco Columbu in a gym Busek managed. In August 1966, shortly after turning 19, Arnold moved to Germany. Busek has been championing his friend’s career for 50 years. ALBERT BUSEKĪlthough only 23, Busek was already editor of a German bodybuilding magazine when he co-produced the Jr. They became training partners in Munich and later training and (bricklaying) business partners in California. The Sardinian Columbu was 24 and competing in a powerlifting meet staged with the Jr. Arnold later applied this success secret to business. So he teamed with powerhouse Franco Columbu for workouts. He knew a strong and knowledgeable partner could assist and motivate him.
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