We prefer wet-erase markers to dry-erase markers because they don’t rub off as you write and are just as easy to clean with a cloth and a little water. Make copies, use heavyweight sheet protectors or dry erase pockets or laminating sheets, and a laminator to make a weekly planner that you can reuse with wet-erase markers. These make it easy to write in the anchor or transition points you prefer to use throughout each day. The printable weekly planner has shaded spaces intermixed within each day. If you have downloaded our Quick Start Weekly Planning Guide, you will see that we have provided both a FREE Daily Rhythm Planner and a Weekly Rhythm Planner for your use, along with our Weekly Planning Roadmap. Many people like to separate their day with breakfast, lunch, and dinner, while others prefer to divide their day before school or work, during school or work, and after school or work. The idea is to use the main actions that you repeat daily as the anchors or systematic parts of the day that you plan everything around. These main anchors can be mealtimes, the start and completion of your workday, nap times if you have small children in the house, before and after school, etc. Step 2 – Establish Anchors or Main Points of Daily RhythmĮstablish the main points, or anchors, of your day. Related: How to Use the Power of Habit to Change Your Life This list can include current systems, daily and weekly chores, morning and evening routines, regularly occurring appointments, time for work, fitness, running errands, completing projects, family activities, self-care, and playtime! Get everything dancing around in your head written down. Start by doing a brain dump and writing a list of everything you currently do or would like to fit into your daily rhythm and weekly routine on a blank sheet of paper. Ready to get started? Get out a piece of paper, open up a new document, or grab your FREE daily and weekly planner HERE–> Quick Start Weekly Rhythm Planning Guide! Step 1 – Write Down Current Daily Rhythm or Routine Building routines with a robust rhythm ensures that we don’t waste our time or perform actions of no value. The main idea is to create systems that turn your most important tasks into daily habits to increase productivity and get things done. Ease transitions, get organized, increase productivity, and keep your household, business, or classroom running smoothly with an effective daily routine. Use the step-by-step instructions listed below to learn how to time block and plan your daily routine. How to Plan Your Daily Routine: Time Blocking 101 Related: 10 Reasons to Make Rhythm and Routine a Habit When you allow your daily rhythm to carry you through your day, good habits will become a way of life, and you will learn how important the power of routine is in the home. Time blocking is a time management system that divides the day into blocks of time, similar to how a rhythm or daily routine does.Ĭreate a daily routine and weekly rhythm to give structure to your day, increase the “peace” at home, and get things done. Another term for creating a daily routine is time blocking. If not, odds are you are desperate to create systems that work, and that is why you have found yourself here. It is more than likely that you and your family have some routine that helps you get through the day. Follow a strong daily routine to increase productivity, help your children thrive, and find the time to do the things you have always dreamed of. Learn how to plan your daily routine to get organized, ease transitions, increase productivity, keep your household, business, or classroom running smoothly find the time for self-care and the freedom to do what you love with a daily rhythm!Ī daily rhythm is a daily routine or schedule that can create a powerful framework for your day.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |